Say thank you.
For some of us the idea of being thankful can carry a little bit of weight. We might have been placed in families where there were...
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Nada Appleby
- Oct 23
- 3 min
How is your inner family?
I have been reflecting on a beautiful approach to counselling referred to as Internal Family Systems (IFS). First developed in the 1980s...
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Nada Appleby
- Sep 28
- 4 min
A time for rest...
I have the wonderful privilege to work amongst educators for part of my week and I am amazed at how much they seem to fit in and achieve....
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Nada Appleby
- Sep 4
- 3 min
Why hope is so good for us...
When I was studying counselling, I wasn't surprised to find in the research that hope is a protective against depression. It acts like a...
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Nada Appleby
- Aug 26
- 2 min
What is Christian Counselling?
The first time I met with a psychologist, I was trying to explain how it felt like I was under some type of Spiritual oppression, I...
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Nada Appleby
- Aug 21
- 2 min
It's got to beeeeeee perfect!
For those of us that grew up in the 90's wearing baggy pants and denim we all know this song and we all sung it out loud. It's a sad song...
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Nada Appleby
- Aug 16
- 2 min
Renewing our thoughts...
Do you feel like you forget seemingly simple things sometimes, perhaps you've lost the keys a few too many times this week. Did you know...
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Nada Appleby
- Jul 23
- 3 min
Discovering Awe and Wonder
I love to model the ideas I offer my clients in ways they can nourish their wellbeing. One of the ways I have discovered that refreshes...
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Nada Appleby
- Apr 9
- 2 min
Beautifully and wonderfully made...
David has written a beautiful song in Psalm 139, he sings of his relationship with his maker. He is known, he is deeply loved and he...
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Nada Appleby
- Feb 4
- 3 min
What do you value?
The beginning of the year often brings new resolves, new goals and possibly a whole lot of decision making. How do we know what is best?...
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Nada Appleby
- Jan 8
- 3 min
Feeling Anxious?
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy...
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Nada Appleby
- Dec 20, 2022
- 3 min
Listening for truth...
"God desires all men to be saved and come to the full knowledge of the truth" (1 Tim. 2:4) From the very beginning when the Father of...
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Nada Appleby
- Oct 28, 2022
- 3 min
Are you feeling anchored?
We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain, where our forerunner,...
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