Meet Jody

Sometimes life can feel overwhelming. We may find ourselves asking, “How did I become this person?” or even questioning who we truly are. During these moments, it can be invaluable to speak with someone who listens without bias or judgment.

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As a trauma-informed counsellor, I am passionate about supporting people through life’s challenges and helping them find clarity, resilience, and hope. No one is meant to face life’s difficulties alone, and my aim is to equip you with the tools and strategies to navigate whatever you may be going through.

I specialise in mental health concerns such as depression, anxiety, grief, PTSD, and emotional trauma.

 

I recognise that every client’s journey is unique, and I take a person-centred approach, using a range of holistic techniques. Together, we work at a pace that feels safe and comfortable for you, helping you reconnect with yourself and rediscover enjoyment in life. I am a Level 2 member of the Australian Counselling Association and regularly engage in supervision to ensure the highest standards of professional care.

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I am currently available for telehealth counselling and primarily work with women aged 18 and over in areas including:

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• Anxiety & Stress

• Depression

• Grief & Loss / Bereavement

• PTSD & Emotional Trauma

• Sleep Disturbances

• Addiction / Alcohol & Drug Use

• Anger Management

• Domestic Abuse & Violence

• Dissociative Disorders (DID)

• Parenting & Women’s Issues

• Self-Esteem & Self-Harming

• Life Coaching & Career Guidance

If you feel ready to take a step toward healing, I am here to walk alongside you.