What is Telehealth Counselling?

Our counsellors are based in Sydney, the Illawarra and far South Coast. We also offer online counselling to clients across Australia and internationally (excluding the United States).

Online sessions are conducted via Zoom, a secure and confidential platform, so you can engage in counselling with confidence and peace of mind. As long as you have access to a phone or computer that supports video conferencing, you can attend your session from wherever feels most comfortable for you. Many clients appreciate the flexibility of joining from a quiet space, at home, or even from their car near the beach.

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Sessions run for one hour and are guided by you. You are invited to take the lead in identifying what you would like to explore, while your counsellor supports you at your own pace.

During telehealth sessions, our counsellors offer thoughtful support, guidance, and evidence-informed therapeutic approaches to help with a wide range of concerns, including anxiety, depression, stress, relationship difficulties, trauma, and more. These sessions closely mirror the experience of face-to-face counselling, providing a space where you will feel heard, understood, and supported as you explore emotions, make sense of challenges, and work toward greater well-being and personal growth.

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