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Christian Hope

Meet Nada

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Finding someone to talk to who will really listen so that you can feel understood is difficult! I believe that finding a good fit in a therapist, someone you can share thoughts and emotions that have been weighing you down, without fear of feeling judged, is crucial to experiencing positive change. I offer a warm empathetic approach where I seek to understand all the parts of you even the ones you would rather keep hidden. I do this in a way that is therapeutically safe and gives you a sense of space and time to gradually unwind destructive patterns from the past and form new patterns that will give you more life and health.​

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I am a member of the Christian Counsellors Association of Australia (CCAA) and the Psychotherapy and Counselling Federation of Australia (PACFA) and undertake regular supervision. I have had a variety of roles in the last 25 years including working with business professionals, pastoral care, chaplaincy, teaching and school counselling. I am currently a Trainer and Assessor for AIFC and work part-time at Illawarra Christian School in the counselling team.

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I support adults who are looking for help with:

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• Anxiety, stress, and low mood
Building calm, resilience, and healthy coping strategies.

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• Depression and emotional overwhelm
Finding hope, stability, and renewed motivation.

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• Trauma and PTSD
Healing from painful experiences in a safe, paced, and grounded way.

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• Grief, loss, and life transitions
Navigating seasons of change, uncertainty, or heartbreak.

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• Relationship challenges
Improving communication, connection, and emotional safety—personally or at work.

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• Recovering from emotional neglect
Understanding your story, rebuilding your sense of self, and learning secure relating.

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• Self-esteem and identity concerns
Developing confidence, self-compassion, and a stronger inner voice.

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• Support for mothers
Bonding challenges, burnout, identity shifts, and the emotional load of motherhood.

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• Academic pressure and study stress
Helping students manage anxiety, perfectionism, and workload demands.

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• Work stress and burnout
Setting boundaries, restoring balance, and reconnecting with purpose.

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• Addiction and compulsive behaviours
Understanding the drivers beneath the patterns and working toward freedom.

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• Mental health concerns
Practical support, regulation skills, and collaborative care.

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• Spiritual and faith-based support (Christian perspective available)

Exploring faith, doubt, calling, and personal spirituality.

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• Christians in ministry / Professional Ministry support
Mentoring, burnout prevention, emotional wellbeing, and healthy boundaries.

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• Building richer, more connected relationships
Developing emotional intelligence and deeper, healthier interactions.

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• NDIS Participants (self- or plan-managed)
Therapeutic support tailored to individual needs and goals.

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christian counsellor Nada Appleby

Nada Appleby

Grad Dip Counselling, Master (Teaching), Grad Dip Divinity

PACFA

Hope Christian Counselling acknowledges the Traditional Custodians of the land on which our practice resides.
We recognise and pay respect to Elders past, present and emerging.

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