We’re here to help individuals, families, and organisations thrive—whether you’re looking for personal support, professional guidance, or training for your team. Our approach is compassionate, practical, and tailored to your unique needs.

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Individual, family and relationship counselling

Life can be challenging, and it helps to have someone to walk alongside you. We provide a safe, supportive space to explore your thoughts and feelings. We specialise in:

• Trauma & PTSD

• Anxiety & depression

• Relationship challenges

• Stress & general wellbeing

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Supervision

If you’re a counsellor or helping professional, supervision gives you the space to reflect, learn, and grow. We offer:

• Individual & group supervision

• Case guidance and professional support

• Ethical and clinical development

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Training & Support for Teams

We love equipping volunteers, church workers, and teachers to care well for others. Our training is practical, flexible, and tailored to your organisation’s needs. Topics can include:

• Mental health awareness

• Trauma-informed care

• Supporting wellbeing across all ages

We combine warmth, professionalism, and experience to support people in meaningful ways. We tailor our services to your needs, create safe and welcoming spaces, and work alongside you to help you, your team, or your community thrive.

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Take the first step toward wellbeing today—get in touch with us.