As Christians, we know this truth, that we are not just made up of physical matter, we have a soul, that part of a person that is...

Recently I experienced a pinched nerve in my neck which led to me being bed bound for a few days. It gave me time to think about my...

Have you ever wondered why sometimes we lean into relationships and sometimes away? The way we attach to others, animals and even...

For some of us the idea of being thankful can carry a little bit of weight. We might have been placed in families where there were...

Explore how Internal Family Systems therapy integrates with Christian counselling to bring healing to anxiety, trauma, and your inner world through Christ.

I have the wonderful privilege to work amongst educators for part of my week and I am amazed at how much they seem to fit in and achieve....

When I was studying counselling, I wasn't surprised to find in the research that hope is a protective against depression. It acts like a...

Find hope with Christian counselling Australia-wide. Professional, faith-based support for anxiety, trauma, and relationships—book online today

For those of us that grew up in the 90's wearing baggy pants and denim we all know this song and we all sung it out loud. It's a sad song...

Do you feel like you forget seemingly simple things sometimes, perhaps you've lost the keys a few too many times this week. Did you know...

I love to model the ideas I offer my clients in ways they can nourish their wellbeing. One of the ways I have discovered that refreshes...

David has written a beautiful song in Psalm 139, he sings of his relationship with his maker. He is known, he is deeply loved and he...

The beginning of the year often brings new resolves, new goals and possibly a whole lot of decision making. How do we know what is best?...

Anxiety is a common human experience—but you don’t have to face it alone. Discover how Christian counselling combines practical tools and biblical truth to help you find lasting peace, renew your mind, and trust God in uncertain times.

"God desires all men to be saved and come to the full knowledge of the truth" (1 Tim. 2:4) From the very beginning when the Father of...

We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain, where our forerunner,...